Articles on trauma-informed coaching, somatic practices, and rebuilding self-worth.
Coaching Decision
A free clarity call, explained minute by minute: 60 minutes online, no preparation, no pitch. The questions I ask, what I notice, what if you cry.
July 22, 2026 · 9 min read
Coaching Decision
An honest guide from a trauma-informed coach: when you need therapy, when coaching fits, and what to do when years of talk therapy left you stuck.
July 15, 2026 · 11 min read
Coaching Decision
Trauma-informed coaching explained: what it is, how it differs from therapy, what a somatic session looks like, and who it is (and isn't) for.
July 12, 2026 · 11 min read